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Awaken to Spring Retreat - March 27-30, 2025 View Agenda & Register
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Living Your Highest Life

At Summa Vita, we believe in the transformative power of living intentionally and mindfully.

‘Living Your Highest Life,’ is an extension of this belief. Here, we share insights, tips, and inspiration to help you navigate the path of self-discovery and holistic well-being. Our goal is to provide you with content that resonates with your aspirations and challenges, guiding you toward living your most fulfilled life.

Winter Solstice 2023: A Time for Rest, Reflection, and Renewal

As the days grow shorter and the air becomes crisper, we instinctively turn inward. We can feel a sense of slowing down, a yearning for coziness, and a need for introspection. Winter is not only a seasonal shift, but a crucial part of life’s natural rhythm, offering a time of rest, reflection, and renewal. Yet, … Continued

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5 Steps to Discovering Authentic Joy During the Holiday Season

As the holiday season unfurls its tapestry of twinkling lights, festive decor, and dazzling parties, it invites us to experience an array of joyful activities. But in the whirl of preparations and celebrations, the essence of authentic joy can sometimes be clouded by the bustle. We would like to offer you a gentle pathway to … Continued

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