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Awaken to Spring Retreat - March 27-30, 2025 View Agenda & Register
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Awaken to Spring Retreat

Wisdom Practices for Lawyer Well-Being

March 27-30, 2025
Gray Bear Lodge, Hohenwald, TN

13 Hours Dual Credit CLE Approved in TN.
$1300 includes tuition, lodging, meals, and full use of facilities.

Register now through January 10, 2025 to receive discounted price of $1,150. Discount expires January 10, 2025.

Register Now

RETREAT AGENDA

This retreat-based learning experience is intentionally designed with free time available to enjoy the many offerings at Gray Bear Lodge which include wood fired sauna, spring-fed cold plunge, natural stone hot tub, massage, Watsu water massage, hiking trails, hammocks and meditation rooms.

Thursday

2:00 – 4:00 PM
Afternoon arrival

Free time

6:00 PM
Dinner

7:00 – 8:00 PM
Introduction to Circle Process for Dispute Resolution 1 CLE

Friday

7:30 AM
Clear-Headed Competence through Focused Attention Meditation 0.5 CLE

8:00 AM
Breakfast / Walk / Personal reflection time

9:30 – 10:45 AM
Lawyers’ Competence Sustained by Reducing the Effects of Compassion Fatigue 1.25 CLE

11:00 AM – 12:15 PM
Practical Application and Practice: Dispute Resolution with Circle Process 1.25 CLE

1:00 – 2:00 PM
Lunch

2:15 – 3:45 PM
Managing Lawyers’ Zealous Advocate Energy through HeartMath Institute Techniques 1.5 CLE

Free time

6:00 PM
Dinner

Saturday

7:30 – 8:00 AM
Complementing the Lawyer’s Determined Spirit with Meditation 0.5 CLE

8:00 – 9:45 AM
Breakfast / Walk / Personal reflection time

9:45 – 11:00 AM
Ethics of Embodied Learning: Know Yourself & Fill Your Own Bucket to Serve Others 1.25 CLE

11:15 AM – 12:30 PM
Lawyers Build Resilience with HeartMath Techniques: Improving Attorney-Client Relations by Regulating Emotion 1.25 CLE

1:00 PM
Lunch

2:00 – 3:30 PM
Waterfall hike (optional)

4:00 – 6:00 PM
Free time

6:00 PM
Dinner

7:30 PM
Gong Sound Healing: Restoring a Stressed-Out Lawyer Mind with Neuroscience Teachings 1 CLE

Sunday

7:00 – 8:00 AM
It’s Ethical to Care: Lawyers Thrive Through Loving Kindness Meditation 1 CLE

8:00 – 9:00 AM
Breakfast

9:45 – 11:00 AM
Improve Lawyers’ Cognitive Function and Clarity for the Legal Mind in Outdoor Classroom 1.25 CLE

11:15 AM – 12:30 PM
Setting Plans in Motion to Sustain Law Career Satisfaction 1.25 CLE

12:30 PM
Closing circle

1:00 PM
Lunch

2:00 PM
Depart

Register Now